Timetable

Bootcamp lasts 45mins

Quickfit lasts 30mins

Who are we?

Our Coaches:

Charley - Head Coach and Owner - Loves everything fitness!

Katy - Join Katy for an amazing and fun Monday night blast!

Kerry - Great with beginners, works alternating Tuesdays

Neil - Specialist Boxing Coach, join him for Wednesday Circuits

Caroline - Join Caroline every Wednesday morning and alternate Tuesdays with Kerry - she will push you to lift heavy!

Jo - Our beginners strength coach - movement to strengthen the body and mind