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Hi Team! I’m delighted to say that Flixton Fitness is moving to a new venue - Urmston Meadowside’s Clubhouse! Here’s the full address: Lees Field Community Room AFC Urmston Meadowside Clubhouse Davyhulme Road M41 8QR So from Monday 2nd February onwards all our classes, including all the weekday evening 6pm classes, will take place in our new home! There is plenty of car parking, lots of outdoor space and changing facilities! Thank you for your patience and bearing with me ove

Christmas Opening Hours We will be open as normal over the Christmas holidays - only closing on Christmas Eve, Christmas Day, New Years Eve and New Years Day. You might see different coaches taking the sessions but the workouts you know and love will stay the same, with a little Christmas magic thrown in! So if you need some time to yourself and a mental reset before jumping back in to the festivities, I promise to keep you upbeat and energised! We will be running our infamou

Summer’s over 😢 The BBQs, late nights and holiday mode were worth every second, but now it’s time to switch gear. Routines are back,...

Hello Flixton Fitness family!   As we start to enjoy the summer, I have two invitations to tell you about and a gentle reminder! Upcoming...

Successes We have had some amazing success stories recently!  And I just want you to know that I see you and I am so impressed with all...

What’s the secret to a long and healthy life? Lots of research recently has found that 2 full body strength-training workout a week could...

This is the nicest story that exemplifies the ‘WHY’ we come to bootcamp and I just had to share - maybe you can relate. Feeling a bit...

A gym update Both in our own lives and in the gym. So firstly, life. As many of you know, my parents are elderly and have needed extra...

Small changes can make a BIG difference I don’t know about you but I’m already sick and tired of hearing about new years resolutions and...

I love the New Year - lots of ‘fresh-start new-me’ attitudes, but what to do when that motivation starts to fade? Don’t let excuses stand...

It's a relationship you want to kindle for their physical and mental health—and now you can, thanks to this age-appropriate plan. If your...

If you are an active person who works out and feels like you have a good thing going with your training, then that’s awesome. But if...

We’ve made it a quicker and easier way for you to keep up with what we’re doing! So any future updates you can see on here, or our other...