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Summer Newsletter What's happening this Summer and into September at Flixton Fitness Firstly, I just wanted to let you know how impressed I am with all the effort you have been giving in classes recently. I’ve witnessed heavier weights being picked up, extra reps added, better form, increased mobility, and a few first places at your kids Sports Days! I am a very proud coach – I hope you are noticing the improvements, feeling stronger and better about yourselves too! Kee

Hi Team! We’ve had 3 wonderful months in our new venue - Urmston Meadowside’s Clubhouse - and the club are keen for us to stay! Here’s the full address: Lees Field Community Room AFC Urmston Meadowside Clubhouse Davyhulme Road M41 8QR Here is our full timetable: There is plenty of car parking, lots of outdoor space and changing facilities! You can find all the classes available to book on the app now! Any questions? Please don’t hesitate to get in touch x

What’s the secret to a long and healthy life? Lots of research recently has found that 2 full body strength-training workout a week could...

This is the nicest story that exemplifies the ‘WHY’ we come to bootcamp and I just had to share - maybe you can relate. Feeling a bit...

I love the New Year - lots of ‘fresh-start new-me’ attitudes, but what to do when that motivation starts to fade? Don’t let excuses stand...

It's a relationship you want to kindle for their physical and mental health—and now you can, thanks to this age-appropriate plan. If your...

If you are an active person who works out and feels like you have a good thing going with your training, then that’s awesome. But if...

We’ve made it a quicker and easier way for you to keep up with what we’re doing! So any future updates you can see on here, or our other...