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Hi Team, I’m really sorry but this week will be the last week of evening classes on Tuesday, Wednesday and Thursday nights until April. Monday and Friday evening classes are NOT affected, neither are mornings or lunchtime quickfit. Why? Well, the Secretary of the Table Tennis section, a man called Phil Biggs, has demanded the use of the room for the entire evening for their league matches. I know this will be disappointing and will upset the amazing progress you have been m

Christmas Opening Hours We will be open as normal over the Christmas holidays - only closing on Christmas Eve, Christmas Day, New Years Eve and New Years Day. You might see different coaches taking the sessions but the workouts you know and love will stay the same, with a little Christmas magic thrown in! So if you need some time to yourself and a mental reset before jumping back in to the festivities, I promise to keep you upbeat and energised! We will be running our infamou

Summer’s over 😢 The BBQs, late nights and holiday mode were worth every second, but now it’s time to switch gear. Routines are back,...

Hello Flixton Fitness family!   As we start to enjoy the summer, I have two invitations to tell you about and a gentle reminder! Upcoming...

Changes to the evening Timetable in September   Top Lines Starting September, we'll be adjusting our evening timetable to accommodate the...

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Successes We have had some amazing success stories recently!  And I just want you to know that I see you and I am so impressed with all...

What’s the secret to a long and healthy life? Lots of research recently has found that 2 full body strength-training workout a week could...

This is the nicest story that exemplifies the ‘WHY’ we come to bootcamp and I just had to share - maybe you can relate. Feeling a bit...

A gym update Both in our own lives and in the gym. So firstly, life. As many of you know, my parents are elderly and have needed extra...

Small changes can make a BIG difference I don’t know about you but I’m already sick and tired of hearing about new years resolutions and...

I love the New Year - lots of ‘fresh-start new-me’ attitudes, but what to do when that motivation starts to fade? Don’t let excuses stand...

It's a relationship you want to kindle for their physical and mental health—and now you can, thanks to this age-appropriate plan. If your...

If you are an active person who works out and feels like you have a good thing going with your training, then that’s awesome. But if...

We’ve made it a quicker and easier way for you to keep up with what we’re doing! So any future updates you can see on here, or our other...